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Overcoming Stage Fright
Are you a performer? Maybe you're a person who dreams of one day being able to stand in front of large groups of people and show off your talents. Whether it's acting, singing, dancing or something else you're good at (hula-hooping?) you know that given the chance you could really shine. There's only one problem. You have stage fright and every time you get on stage you fall to pieces. Stage fright is something that any performer has to learn to overcome in order to be successful. The feeling is really just the nerves that people experience when they're in front of people. It's extremely common and can be overcome. For some, stage fright can be a real problem. Not only do they get nervous, they get sick and literally cannot move or speak. For most however, stage fright melts away the moment you walk out on the stage to speak or perform. The fear you feel turns into adrenaline and can actually help you. Think of the fright as your friend and before you know it you will be lost in the awesome experience of performing in front of an audience. Many of the top performers on the scene today get stage fright, so you're not alone. The difference is they've learned to overcome it and are thriving on it. Stage fright may be one of those things that you can never fully overcome, but you can learn to use it to your advantage! |
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May, 2012
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